Do you have a problem eating processed foods? This year I’ve decided to give veg boxes a go in a bid to follow my wholefoods diet plan, hopefully this will help my asthma, eczema, allergies and general health. Read on for more about veg boxes…
My delicious #DF, #GF lunch today
January 27, 2012 By Leave a Comment
You’re hungry, you’re busy and you need to grab some lunch. So what do you have if you can’t eat dairy, wheat, gluten, tomatoes, celery, eggs or nuts? Try this delicious idea for cold quinoa salad with watercress, sweetcorn, mackeral and nori flakes.
The day I used my EpiPen for the first time!
January 27, 2012 By 2 Comments
Have you ever had an anaphylactic attack? Have you ever actually used your EpiPen? If you haven’t, and have ever been scared of trying, you should read this, and promise me one thing – you’ll use yours if you are in any doubt! Please?
Use your EpiPen!
January 27, 2012 By Leave a Comment
If you have a serious allergy to anything you will most likely carry an EpiPen in your bag at all times, but have you ever actually used it? Are you terrified about that prospect and think you just might get better naturally without bothering 999 and wasting the drugs? My advice, if you’ve having an allergic reaction and are getting short of breath, call 999 and use your EpiPen!
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